Living Harmony Yoga - Yoga Chi Gung

A quiet and private space which offers the practice and study of Yoga Chi Gung and related experiences to small groups via courses, classes, workshops & consultations.

Yoga

Yoga Chi Gung

Ayurveydic

Pilates

Tibetan yoga

This enjoyable practice creates health in the body's Functional, Subtle Energy and Structural systems. The internal organs are massaged and strengthened. Meridian pathways which carry the Chi are cleansed and nourished. The skeletal and postural system becomes correctly aligned.

Logical sequencing of body-friendly routines have been synthesised from a basis of Oriental philosphy and medicine, including the Shaolin discipline of Chi-Gung and traditional systems of Kriya and Kundalini Yoga. Included are aspects of Alexander Technique, Pilates, Jin Shin Jyutsu, Tibetan Yoga, Japanese Do-in, Ayurverda and the Tao.

Cultivation of self-awareness in the lessons carries over to aspects of Being beyond class and personal practice. Specific psycho-physiological issues are resolved through regular practice, giving students of all ages and stages (including pregnancy) the freedom to evolve to their full potential.

Yoga Chi Gung (YCG) is a synthesis of aspects of Chi Gung and Yoga, drawing on practices from Tibet, Japan, India and China. It has also been influenced by principles and practices from Awareness Through Movement, Pilates and the Alexander Technique. Yoga Chi Gung is a simple yet powerful, body friendly system of self-development. Yoga Chi Gung creates health in the body's Functional, Subtle Energy and Structural systems. The internal organs are massaged and strengthened. Meridian pathways which carry the Chi are cleansed and nourished. The skeletal and postural system becomes correctly aligned bringing vitality and longevity to the entire body.

News from Living Harmony Yoga

The Summer Teacher's Intensive at YCG Centre in Brisbane featured a practise known as Wu Li Gung. There are 4 levels (beginner to advanced).

Some of this form will now be incorporated in the YogaChiGung classes because of its further enhancement (n spite of gentle movements), to Spinal suppleness, core strength and of access to a deeper level of Chi.

You can view all our Programs on our Courses/Classes page.

‘the Chi will grow like a sprouting seed, circulate through the channels & reach the .. head & feet’ 6th Century Jade inscription